What you can achieve with Challenge Me
At Home Program
Get the body you want
Feel happy and confident
Increase your energy
Learn how to break your bad habits
Be healthy and strong for life
Do you struggle to find time to get to the gym?
Do you travel a lot for work?
Do you find it difficult to keep a regular routine with your exercise and nutrition?
If you answered yes to any of these questions, then our At Home Program is for you!
The At Home Program
The Challenge Me Home Program has been carefully designed by professionals, giving you peace of mind that you will not only get results, but maintain them. The program can be performed in the convenience of your own home, outdoors or when travelling and will help you achieve the healthy body and mind you are looking for.
For a one off payment of $99.95 you get full access to the 6 week Challenge Me starter program which includes:
- A 40 page Nutrition eBook–teaching you to fuel your body for best results
- An exercise guide teaching you correct technique for optimal results and injury prevention
- Methods for setting goals for success
- Methods for overcoming your bad habits and developing good habits to achieve your goals
- 4 weekly workouts
- 2 new recipes each week
- Access to our members forum
- Motivational tools and exercises to help you stay on track
- Access to professionals in the areas of fitness, nutrition and wellness
You will receive the eBooks immediately upon joining the program and each week you will receive an email with your weekly ‘challenge’ to complete. Our regular contact with you will help to keep you motivated and accountable, two essential requirements to achieving your goals. Once your 6 week starter program is complete, you will automatically be enrolled in the ongoing monthly program for $39.95/month where you will continue to receive your weekly ‘challenge’ as well as other motivational tools. The monthly program will help you embed the changes you have made for sustainable results however you may opt out at any time.
This complete program provides you will all you need to know about fitness, nutrition and lifestyle to achieve and maintain a healthy mind and body.
What Our Clients Are Saying
“The team at Challenge Me Fitness have really changed my eating habits to be more healthy and nutritious.
As a vegetarian, I had always simply tried to limit the amount of kilocalories but maximise the amount of food I was eating, which led to my diet consisting of a lot of lettuce and celery.
I’ve now shifted to a more protein based diet which leaves me less hungry between meals (and I can still include the leafy greens).
In addition, I’ve changed my exercise routine which was usually some form of long duration steady aerobic work (jogging, elliptical, cycling) to high intensity interval training designed by the experts at Challenge Me Fitness. I’ve built up my strength to the strongest I have ever been (20 push-ups! go me!).
I highly recommend the team at Challenge Me Fitness because they design exercise plans to meet individual goals, fit individual lifestyles, and adapt compound exercises to work around existing injuries to maximise return from workout time.”
Hannah – Göttingen, Germany