FREE At Home Workout


Try a FREE Challenge Me Fitness home workout here!

Working out at home can be confusing and daunting. Where do you start? What do you do? What equipment do you need? With no one to instruct you it can be hard to not only get started, but stay motivated.

The Challenge Me Fitness home workouts are simple but effective making it easy for you to achieve the results you want without needing to step foot in the gym. Our sessions involve body weight circuit training, and once you join, you’ll receive access to our exercise catalogue with over 150 exercises complete with step by step instructions and technique tips to make sure you train safely with correct technique.

This free workout for you to download is an example of one of our home workouts with easy to follow images of each exercise. So enjoy, train hard and train safe!

To try our workout click here.